Gear Up for Success: Let’s Talk About Study

With the first two weeks of school at an end, here’s a guide to getting your study game on point. If you haven’t quite got around to it yet, it’s not too late to start.

1. Start with a Plan:

• Reflect and Review: Take a few minutes to think about what went well last year and what could be improved. Did you struggle with time management? Were there particular subjects you found challenging? Identify your strengths and areas for growth then use that information to set some goals.
• Create a Study Timetable: This is your secret weapon! Set aside dedicated study time each week, being realistic about your commitments and balancing schoolwork with other activities you enjoy. Schedule time for each subject and allocate time by how difficult you find each subject. Be flexible and don’t give up.

2. Master the Art of Studying:

• Active Learning: Stop passively highlighting and reading notes. Engage with the material by covering your notes and trying to summarise them, explain concepts to others, and creating flashcards. The brain needs pressure to remember so you need to hide the answers till you check to see if you’re correct at the end.
• Spaced Repetition: Revise important material a few times each week, rather than waiting till a test and cramming everything at the last minute. Regular repetition and sleep are the magic ingredients to long term memorisation.
• Practice, Practice, Practice: For subjects like mathematics or languages, regular practice is essential.
• Seek Help: Don’t be afraid to ask your teacher, classmates, or a tutor for help when you’re struggling. It’s okay to need support and everyone – including me – is here to help!

3. Boost Your Organisation:

• Planners and Apps: Use a planner, calendar, or digital app to track assignments and deadlines. This will keep you organised and prevent last-minute panics.
• Study Space: Create a dedicated study space that is quiet, well-lit, and free from distractions. Having a consistent environment can help you focus.
• Break it Down: Large tasks can feel overwhelming. Break them down into smaller, manageable chunks to make them less daunting.

4. Mental Wellbeing:

• Take Breaks: Studying for long hours without breaks can lead to fatigue and burnout. You should have a brain break every 20 minutes.
• Healthy Habits: Ensure you’re getting enough sleep, eating healthy foods, and exercising regularly. These simple habits can significantly impact your energy levels and focus.
• Seek Support: If you’re feeling stressed or overwhelmed, don’t hesitate to talk to your teachers and support networks. It’s normal to find school challenging.
Remember, the start of a new school year is a fresh start… even if you haven’t started studying just yet. By taking the time to plan, organise, and develop effective study habits, you’ll be well-prepared to succeed!

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